David O’Rose & Tina Ng: Exploring Meditative Practices

Description

“Exploring Meditative Practices”.

Jointly organised by Metta Centre & The Association of Engaged Buddhists

Presenter: David O’Rose & Tina Ng

Thursdays 6 & 13 July, 2023 ~ 7.30pm-9pm 

Via Zoom

Cost: By Donation

In these transformative workshops over 2 Thursdays on 6 & 13 July, we invite you to embark on a profound journey into exploring different meditation approaches, tapping into the timeless wisdom of the Buddha in both traditional & contemplative practices. Whether you are a novice or have an established meditation routine, this workshop will enrich your understanding and enhance your ability to integrate meditation into your daily life.

Our skilled facilitators, the Dynamic Duo – David O’Rose & Tina Ng will provide practical guidance on establishing and sustaining a regular meditation practice, addressing common challenges, and offering insights to deepen your experience. 

Through interactive discussions, group meditations, and reflective exercises, you will have the chance to connect with like-minded individuals on the path of self-discovery and inner growth. The workshop provides a nurturing space for sharing insights, fostering a sense of community, and supporting one another on this transformative journey.

Join us for these enriching workshops & we hope you will gain a deeper understanding & unlock the power of traditional, contemplative meditation practices which you can incorporate into your daily meditation routine.

Speaker

David O’Rose is an experienced leader of meditation groups, both in Sydney and Hong Kong. His approach is utterly simple, where the living experience of a meditative approach to everyday life is the aim of practice.

Tina Ng is the Founder and President of the Metta Centre and also the Principal Solicitor of Metta Legal, a law firm that deals with cases relating to family law, child protection, property, wills & estates, civil litigation, and guardianship matters. She is an accredited mediator at Metta Resolution, which provides mediation, training, and coaching to resolve conflict in the community and within families.

Info

View live on Zoom from 7.25pm on the night. Talks include meditation and generally conclude at 9pm. Download iCal calendar for the Zoom event.

• Meeting ID: 985 1050 0274
• Passcode: 645945